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Interactive guide US pay stub basics 5 sections to explore

Understanding your pay stub

Use the interactive guide below to explore the main sections of a US pay stub: pay period details, gross earnings, benefit deductions, retirement contributions, and take-home pay.

Understanding your pay stub

Interactive sample

Click through each pay stub section

Select a section below to see a plain-English explanation and a checklist of what to verify on your own pay stub.

Selected section

Pay period details details are shown below.

Quick checklist

What to review each pay day

  • Confirm the pay period and pay date match the cycle you expected.
  • Check gross earnings against your contract rate and any approved hours.
  • Verify benefit deductions match your open enrollment elections.
  • Confirm your 401(k) contribution is being deducted and the employer match is showing.
  • Save stubs throughout the year — they make it easier to trace changes over time.

What affects take-home pay

Why your net pay can change

Earnings changes

Overtime, bonus, commission, unpaid leave, or a salary adjustment all affect gross pay first.

Benefit elections

Changing health, dental, or vision coverage during open enrollment adjusts deductions from the next pay period.

W-4 withholding changes

Updating your W-4 on file changes how much is withheld each period. Your HR team can walk you through this.

Retirement contributions

Increasing your 401(k) rate lowers take-home now but grows long-term retirement savings over time.

Plain-English glossary

Pay stub terms worth knowing

Gross pay

Total earnings before any deductions are taken off.

Net pay

Take-home pay after all deductions, including benefits and tax withholdings.

Pay period

The date range your stub covers — weekly, biweekly, or semi-monthly are most common in the US.

401(k) contribution

Money withheld from your gross pay each period and placed into your retirement savings account.

Employer match

Additional retirement savings your employer contributes — this does not reduce your take-home pay.

Pre-tax deductions

Benefit elections (health, dental, vision) deducted from gross pay before other withholdings apply.

YTD (Year-to-date)

Running totals for gross pay, deductions, and net pay since January 1 of the current year.

Direct deposit

Electronic transfer of net pay directly into your bank account each pay period.